Sports – CNY Latino Newspaper

Clean and Protect your Energy

7 Ways to clean and protect your energy by Raquel Torres “Everything is energy and that’s all there is to

by Jhon G. Lindarte In our Hispanic community there are figures of inspiration who make us feel proud of our

5 Ways to Improve Your Metabolism by Raquel Torres Metabolism is a term that describes all the chemical reactions in

What Tough people do. 15 ways to get mentally stronger by Raquel Torres “Fear is the biggest disability of all.

“Running more than athletics, it’s a Lifestyle” by Raquel Torres Running is an excellent physical activity not only to get

What is Lactic Acid and how does it help humans being? by Raquel Torres Lactic Acid or lactate, is the

by Raquel Torres Have Clear Goals – Always have long and short-term goals. Having goals motivates us to work hard

“Salpicon of ideas” – Spring – 2021 by Pablo Álvarez Thank God I’m an atheist; although every four years, when

by Raquel Torres Sweating can be embarrassing if you are at work, school or at a meeting, but sweating could

Introductory Column by Raquel Torres Raquel Torres was born and raised in La Vega, a small town in the Dominican