Clean and Protect your Energy
7 Ways to clean and protect your energy by Raquel Torres “Everything is energy and that’s all there is to
Read more7 Ways to clean and protect your energy by Raquel Torres “Everything is energy and that’s all there is to
Read moreby Jhon G. Lindarte In our Hispanic community there are figures of inspiration who make us feel proud of our
Read more5 Ways to Improve Your Metabolism by Raquel Torres Metabolism is a term that describes all the chemical reactions in
Read moreWhat Tough people do. 15 ways to get mentally stronger by Raquel Torres “Fear is the biggest disability of all.
Read more“Running more than athletics, it’s a Lifestyle” by Raquel Torres Running is an excellent physical activity not only to get
Read moreWhat is Lactic Acid and how does it help humans being? by Raquel Torres Lactic Acid or lactate, is the
Read moreby Raquel Torres Have Clear Goals – Always have long and short-term goals. Having goals motivates us to work hard
Read more“Salpicon of ideas” – Spring – 2021 by Pablo Álvarez Thank God I’m an atheist; although every four years, when
Read moreby Raquel Torres Sweating can be embarrassing if you are at work, school or at a meeting, but sweating could
Read moreIntroductory Column by Raquel Torres Raquel Torres was born and raised in La Vega, a small town in the Dominican
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