Sports – CNY Latino Newspaper

Disciplined

September 2, 2023 Marisol Hernandez 0 Comments

Raquel Torres What does it mean to be Disciplined? Discipline is the ability to control and manage one’s instincts, emotions,

What is require to stay positive during tough times? Most people are stuck with a negative pattern of thinking, we

The Importance of Gratitude on Your Well-Being In many ways most rational humans have lost the true meaning of gratitude.

The Benefits of Endorphins and how to boost them by Raquel Torres A Cleveland Clinic Article about endorphins described them

How Exercise Helps with depression? by Raquel Torres Did you know that a simple 30 minutes of exercise 5 times

The Importance of Self-Care by Raquel Torres Self-care looks different for everyone, and it is important to find what you

December 3, 2022 Marisol Hernandez 0 Comments

Nutrition for Increasing Lean Body Muscle by Raquel Torres There are many reasons why one may want to increase lean

26 Things you can control by Raquel Torres As I am preparing to write my next article, I had this

7 Effective ways to find motivation to workout by Raquel Torres If you think of exercise as optional, you give

Latino Sports Offers Bus Service to the Induction of Three Latinos to the Baseball Hall of Fame by Julio Pabón