Health – CNY Latino Newspaper

Motivation to Workout

7 Effective ways to find motivation to workout by Raquel Torres If you think of exercise as optional, you give

by Nilsa Ricci and Patricia Rozzo-Leadley You and your healthcare providers need to be able to communicate effectively. In the

9 Tips to Believe in Yourself Again by Raquel Torres There are many benefits to believing in yourself. Think about

by Raquel Torres Function Threshold Power (FTP) is a measure of your cycling fitness and ability to maintain a high

HEALTH by Alan Finkelstein Chronic Kidney Disease: What You Need to Know You may not think about your kidneys often,

Get Ready for the Unexpected with a Disaster Go Bag provided by Joshua Caleb Johnson — Don’t think you need

“The Runners Secrets to Stay injury free” by Raquel Torres Run wisely happy! Running does have a risk of injury

by Rob English Is it true that nothing ever really goes away completely? The Disco nightclub rage has run its

A tool to promote physical and mental recovery by Raquel Torres If you want to firm up your body, head

HEALTH Lifestyle Tips to Lower and Prevent High Blood Pressure by Megan Betancourt High blood pressure, also known as hypertension,