Health – CNY Latino Newspaper

keep your New Year’s Resolution

New Year’s Resolutions by Raquel Torres, MBA 6 Tips to help you keep your New Year’s Resolution The start of

HEALTH by Gabriela McDonald You may have heard that there is another outbreak slamming hospitals this winter. But this time

December 3, 2022 Marisol Hernandez 0 Comments

Nutrition for Increasing Lean Body Muscle by Raquel Torres There are many reasons why one may want to increase lean

Breathing & Health Connection by Raquel Torres Every single system in the body relies on oxygen, effective breathing can not

Why is it important to get the Bivalent COVID-19 Booster? by Eliane Grace It has been over two years since

“Lead Isn’t Safe for Anyone!” por Rob English The presence of lead in the Central New York’s human environment remains

7 Effective ways to find motivation to workout by Raquel Torres If you think of exercise as optional, you give

by Nilsa Ricci and Patricia Rozzo-Leadley You and your healthcare providers need to be able to communicate effectively. In the

9 Tips to Believe in Yourself Again by Raquel Torres There are many benefits to believing in yourself. Think about

by Raquel Torres Function Threshold Power (FTP) is a measure of your cycling fitness and ability to maintain a high