A Holistic Approach to Healthcare
A Holistic Approach to Healthcare: Recognizing the Significance of Spirituality in Hispanic Communities by Caleb Obregón It is a well-known
Read moreA Holistic Approach to Healthcare: Recognizing the Significance of Spirituality in Hispanic Communities by Caleb Obregón It is a well-known
Read moreThe Benefits of Endorphins and how to boost them by Raquel Torres A Cleveland Clinic Article about endorphins described them
Read moreWhat is mindfulness in simple terms? by Raquel Torres Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily
Read moreHow Exercise Helps with depression? by Raquel Torres Did you know that a simple 30 minutes of exercise 5 times
Read moreHEALTH by Maria Valeria Bautista Rojas It’s easy to feel overwhelmed by all the new information on COVID-19 and the
Read moreDafne Schilling: Awakening Souls, Creating Spaces Without Judgement by María Cabeza We can transform ourselves and also learn from joy
Read moreNew Year’s Resolutions by Raquel Torres, MBA 6 Tips to help you keep your New Year’s Resolution The start of
Read moreHEALTH by Gabriela McDonald You may have heard that there is another outbreak slamming hospitals this winter. But this time
Read moreNutrition for Increasing Lean Body Muscle by Raquel Torres There are many reasons why one may want to increase lean
Read moreBreathing & Health Connection by Raquel Torres Every single system in the body relies on oxygen, effective breathing can not
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