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Savor the Flavor of Eating Right!

HEALTH by SNAP-ED March is National Nutrition Month! A perfect time to celebrate the healthy and wholesome meals that bring us together with the people we care about. Healthy family meals make meaningful memories and lead us to long healthy lives. Make sure to enjoy everything that comes with eating a meal; be mindful of what you see, smell, and taste as well as the conversation and fun you are having. All of this adds up to developing an overall healthy eating plan. Healthy eating isn’t hard, here’s a few ideas to get you thinking: • Change things up! As ...
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The Smart Vote

by Juan Carlos "Pocho" Salcedo Between 2018 and 2019 more than 75% of the countries in the Americas will have had national, legislative or primary elections. It is essential for the participation of the voters to have a genuinely democratic process. In the same way, it is critical to have informed voters. Otherwise, the democratic process would be a mere formality. To explore this very important connection in a democracy, we have talked with one of the most prominent non-profit organizations in the work of reporting in a neutral and objective manner the positions of each candidate; but not only ...
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¡Saborear el Gusto de Comer Bien!

SALUD por SNAP-ED ¡Marzo es el Mes Nacional de la Nutrición! Un momento perfecto para celebrar las comidas sanas y saludables que nos unen con las personas que queremos. Comidas sanas en familia producen recuerdos significativos y nos llevan a una vida larga y saludable. Asegúrese de disfrutar de todo lo que viene con el consumo de una comida; sea consciente de lo que ve, olfatea y prueba, así como de la conversación y la diversión que está teniendo. Todo esto se suma a la elaboración de un plan de alimentación saludable en general. Una alimentación saludable no es difícil, ...
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