Caffeine Consumption
by Victoria Zhou Grabbing a ‘cup of joe’ in the morning is part of many individual’s daily morning ritual. But
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Health
Unpacking the Gateway Drug Theory
by Maximilian Eyle The Gateway Drug Theory suggests that people who start using marijuana will go on to use more
Read MorePut Your Best Fork Forward- Shop with NUVAL at Nojaim Bros. Supermarket!
by SNAP-ED There is more variety on today’s grocery store shelves than ever before. With so many choices, it is
Read MoreAsthma and Its Effects
Asthma is a very common disease among Americans, with some studies indicating that as many as 8% of Americans have
Read MoreChancletas de Pataste: Honduran Egg-battered Chayote Squash (English)
Type: Main dish Difficulty: Not too tricky Prep time: 25 minutes Cook time: 35 minutes Serves: 4 This is
Read MoreCelebrate 2017~ Eat Healthy, Be Active!
These is the #1 New Year’s Resolutions of all time! But how do you decide where to start? Start by
Read MoreAdopt a healthy lifestyle
It is easy to forget to exercise when one is extremely busy with responsibilities related to work, school, or family.
Read MoreTips for Healthy Holiday Meals!
Holiday season is here! And most likely the first thing that come to everyone’s minds is family gatherings and food.
Read MoreButternut Squash with Avocado Soup
NUTRITION November 2016 Fall is here! Let’s start enjoying the flavors of warming pumpkin spice drinks, squash, apples, cinnamon, cranberry
Read MoreHEALTH October 2016
Challenges of adapting to the American diet For many Latinos, the adaptation to the American style of life is very
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